Our workshops are tailored to different age groups and can be conducted as standalone sessions, with follow-up sessions, or as part of a multi-week program. 

Our ultimate goal for each workshop is to equip every child with: 

  • Practical ways to promote emotional, mental, and physical well-being.

  • Awareness and understanding of their emotions and how it affects their overall well-being.

  • Strategies to develop personal resilience and effectively support others.

Workshops

Our workshops typically last for 60 minutes, but we can adjust the duration to accommodate the specific requirements of your class.  We understand the importance of flexibility, which is why each session can be tailored to your school or classroom needs.

How long?

There is a small fee of £50 per workshop to help with operational costs.

How much?

WORKSHOPS WE OFFER

  • Healthy Minds

    Exploring some of our “big feelings” and how to look after our minds (P1-P7)

  • Me, myself & I

    How to look after our self-esteem and those around us (P1-P7)

  • Test Stress

    Strategies to deal with transfer test anxiety (P6-P7)

  • Little Fish, Big Pond

    Moving to big school and dealing with change (P7)

Book us

FOllow Up

PERSONAL DEVELOPMENT AND MUTUAL UNDERSTANDING (PDMU)

A follow-up PDMU lesson plan will be available upon request. This lesson will progress the main teaching points explored in the workshop. It is an opportunity for the class teacher to continue to support pupils in the context of healthy minds and well-being.